Kori wai mārire
Aqua Gentle
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Aqua Gentle is a gentle, low-intensity workout in the hydrotherapy pool aimed to gain strength and mobility while improving flexibility and coordination.
Perfect for people who suffer from arthritis, joint and circulation problems or are rehabilitating from injury, and people who have limited mobility or are wanting a gentle workout in a fun and warm environment.
- Class duration - 45 minutes
- Fitness level - All
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PriceGym & Pool membersFreePool membersFreeSingle gentle group fitness class$5.80Adult gentle group fitness multi-visit pass (x10 visits)$52.20
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Not a member?Join today
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Timetable
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