Kori wai uekaha
Aqua HIIT
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Aqua HIIT
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A high-intensity 35-minute pool workout.
This class includes everything from drills, intervals and circuits with dynamic power moves designed to provide a challenging class to improve strength, flexibility and cardiovascular fitness.
- Class duration - 35 minutes
- Fitness level - All levels
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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