Arma Strength
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Build strength and resilience with this dynamic resistance-based workout.
Arma Strength targets key muscle groups using a range of equipment and training styles to help you feel stronger and elevate your everyday performance.
- Class duration - 30 and 45 minutes
- Fitness level - All
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Not a member?Join today
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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