Ngā nekehanga whanokē
FUNky Movements
-
-
A mixed ability, low intensity class that combines gentle mind and body exercises for disabled people.
No two classes are the same - they are always fun and support people are welcome.
- Class duration - 45 minutes
- Fitness level - All
-
PricesGym membersFreeGym & Pool membersFreeSingle gentle group fitness class$5.80Adult gentle group fitness multi-visit pass (x10 visits)$52.20
-
Not a member?Join today
-
-
Timetable
-
You might like
-
Closed | Opens at 9.00amSouthern Centre: Multi-Sensory ExperienceUpstairs at Pioneer Recreation and Sport Centre, 75 Lyttelton Street
Learn, explore, create and stimulate your senses through the use of innovative lighting and sound technology.
-
ZumbaCasual: $12.00 Multi pass: $108.00Ditch the workout, join the party. Zumba fuses hypnotic Latin rhythms and easy-to-follow moves.
-
Aqua ZumbaCasual: $12.00 Multi pass: $108.00Dance the calories away with this safe, challenging, water-based workout.
-
Seated Gentle ExerciseCasual: $5.80Designed to help older adults, and those with limited mobility, increase strength while gaining, and retaining, general fitness and the sense of wellbeing.
-
Gentle exerciseCasual: $5.80Looking for a low-impact exercise class? Gentle Exercise is the perfect class for people who want to stay active, mobile, and healthy.
-
