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Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class.
Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.
- Class duration - 50 minutes
- Fitness level - Intermediate to advanced
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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