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Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class.
Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.
- Class duration - 50 minutes
- Fitness level - Intermediate to advanced
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PriceGym & Pool membersFreeGym membersFreeSingle group fitness class *>#$12.00Adult group fitness multi-visit pass - 10 visits *>#$108.00
* A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
> A 25% discount is available for Secondary Student cardholders.
# A 50% discount is available for Hāpai Access and KiwiAble Leisure card holders for casual entry and multi-visit passes. -
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Timetable
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Core ZoneCasual: $12.00 Multi pass: $108.00Push your body through a series of exercises to strengthen your core, build upper body strength, and increase your mobility and flexibility.
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Strength ZoneCasual: $12.00 Multi pass: $108.00A full-body workout consisting of low repetitions but with high gains. A combination of weights equipment and training methodologies will be used.
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Revl EverestCasual: $12.00 Multi pass: $108.00Take your fitness journey to another level with our newest high-intensity group training class.
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