Pū-Āio
Yoga
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Improve strength and flexibility with yoga.
Advance your yoga practice at your own pace. Connect your mind to your body and breath by experiencing a blend of various yoga styles suitable for all levels using standing, seated and lying postures. This yoga class focuses on strength, flexibility, balance and greater posture awareness.
All equipment is provided. Comfortable clothing is recommended, feel free to bring water with you. This class is done barefoot.
- Class duration - 50 minutes
- Fitness level - All
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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